Last updated: 31 October 2026.
1. Agreement
This website is operated by PRO METHODS GYM, Real Square Building, Sector 3, Vasundhara, Ghaziabad, Uttar Pradesh 201012, India. GSTIN: 09ADUPV3418N3ZH. The proprietor is Nishant Verma. By using the pages, you agree to these terms. If you do not agree, do not use the site. You can still phone the gym.
2. The website
The site is a set of static pages about the gym, its services, and how to visit or enquire. It is information. It is not a promise that a particular machine, trainer, or time slot will be free when you arrive.
You may read the pages and share a link to them. You may not copy the site to pass it off as your own, break it, or use it to send spam or unlawful material.
3. No online purchase
This website does not sell memberships, personal training, supplements, or anything else. It does not take card, UPI, or cash. A button that opens email or WhatsApp only prepares a message. It does not create a contract and it does not reserve a place.
Any fee is confirmed by the gym before you pay. See the Refund Policy.
4. Membership at the gym
If you join, the terms that apply are the ones the gym gives you at that time: the fee, the period, the hours you may train, guest rules, and what happens if you stop. Those terms control the membership. These website terms do not replace them.
The gym may refuse or end a membership where there is abuse of staff or members, damage to equipment, or a breach of the rules explained when you joined. Any fee consequence of that is covered by the refund position you were given, and by the Refund Policy.
5. Conduct
On the gym floor, follow the staff on equipment, re-racking, and shared space. Do not drop weights where you have been asked not to. Do not film other members without their consent. Dress in training clothes and training shoes suitable for the floor.
The listed hours are Monday to Saturday, 5:30 am to 10:00 pm, and Sunday, 8:00 am to 11:00 am. The gym may close or change hours for a holiday, maintenance, or safety. Check before you travel.
6. Health and training risk
Exercise can cause strain and injury. You train at your own judgment. Tell the gym about a limit you already know, and speak to a doctor before you start if you have a heart condition, an injury, you are pregnant, or you are returning after illness.
Guidance from a trainer is practical help with exercise. It is not a medical opinion, a physiotherapy treatment, or a guaranteed result. Read the Disclaimer.
7. Intellectual property
The PRO METHODS GYM name, the layout of these pages, and the text written for this website belong to the gym or are used by it. You may not reuse the branding for another business.
8. Photographs
The training photographs on this website are royalty-free reference images. They are not photographs of the PRO METHODS GYM premises and they are not a catalogue of current equipment. The gym’s own photographs, if added later, will be labelled as such.
9. Other services
Links and buttons may open your phone app, your email app, WhatsApp, Instagram, or Google Maps. Those services have their own terms. The gym is not responsible for how those companies run their products. A map pin can be approximate.
10. Liability
The pages are provided in good faith. The gym does not promise that the website will be uninterrupted. To the extent Indian law allows, the gym is not liable for loss caused only by your use of the information pages, or by a third-party app that a link opens.
Nothing in these terms removes a right you cannot legally waive, including a right under the Consumer Protection Act, 2019, where that Act applies to you.
11. Law and changes
These terms are governed by the laws of India. Subject to any right you have to approach another forum, the courts at Ghaziabad, Uttar Pradesh, have jurisdiction.
The gym may update these terms by posting a new version on this page. The date at the top is the date of the current version. Membership terms already given to you in writing are not changed silently by an edit to this page.
12. Contact
PRO METHODS GYM, Real Square Building, Sector 3, Vasundhara, Ghaziabad, Uttar Pradesh 201012, India. Phone +91 93540 04877. Email info@promethodsgym.com.